Confidence with Lauren Hardy

I am so happy to welcome Julia Hawkins back on the podcast. You already know I love talking about relationships, and trust me… this is something you’ll wanna listen to. Are you the seeker or the settler?

Some very special guests are in todays podcast. We unload a lot of tea and tips. Sometimes life can be hard with relationships, jobs, friendships, moving etc. We talk all about how following your gut will lead you to exactly where you wanna be. Definitely gonna wanna take a min to listen to this!

I’m talking about trauma bond relationships so you don’t have to. I get into detail on how to recognize it and how to grow from it. Yeah let’s grow together.

There is nothing sexier than a woman that can give everything she wants to herself. Today I’m gonna be talking about how we can be so rooted within ourselves that we don’t expect anything from anyone else. You come first

Hi guys welcome back, in this podcast I get to the bottom of all of the questions you guys have asked me and also dig a little bit deeper on my experience in Greece. I also get a little bit personal in this podcast since it was a big part of my journey studying abroad. If I have missed any of your questions feel free to reach out to me on Instagram. If you haven’t already go watch my YouTube they also answer a lot of questions!!!

Ladies this episode is for you! If you feel like you have been ignored by doctors, been going through health issues, and not getting any answers this podcast is for you. I have been going through something personally and I am ready to speak upon it. I have answers to what I’ve been going through and maybe I can help you.

MY BEAUTIFUL PEOPLE! HELLO!!! Welcome back :) today I am addressing how to deal with disappointment. Pay attention because I speak fast lol. But I just love coming on here when I feel the most inspired. You guys inspire me.

In this podcast I talk a lot about expectations VS reality. I think we expect so much out of other people that we forget to put in the effort as well. Putting pressure on situations cause a lot of stress and anxiety on both parties. So let’s talk about some ways that we can overcome this.

Welcome back you guys! In this episode I talk about three steps you can take to help out your anxiety and turn it into confidence. I struggle with anxiety so these are a few things that I’ve done to help. So get out of your head and start listening already!!!!

And we are back already with a new podcast. In this podcast I talk about 10 different things that I add into my daily life to help me build confidence and self-esteem. I suggest for this podcast you take your journal out and jot some things down!! I should really invest in buying a microphone that blocks out any outside noise, so sorry in advance for my cat in the background… enjoy and I hope to hear how you use these 10 things and your daily lives!

Let me introduce myself and where this all started. This podcast is definitely a bit everywhere but I’m going to just go for it. I can’t wait to grow and learn with you all✨💖