Make Sh*t Happen--Improve Your Memory
Deborah LeBlanc CCHt CAHA
Boost your brainpower, boost your life…
Deborah LeBlanc’s latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory—fast. Skillfully blending comedic flair with astounding data-driven advice, LeBlanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth.
Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. LeBlanc doesn’t deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.
It’s time for a life-changing mental workout. You’re going to make sh** happen, and it’s going to be memorable.
Duration - 15h 23m.
Author - Deborah LeBlanc CCHt CAHA.
Narrator - Jessica Kay.
Published Date - Friday, 26 January 2024.
Copyright - © 2024 MPT Publishing LLC ©.
Location:
United States
Networks:
Deborah LeBlanc CCHt CAHA
Jessica Kay
Make Sh*t Happen
MPT Publishing LLC
English Audiobooks
Findaway Audiobooks
Description:
Boost your brainpower, boost your life… Deborah LeBlanc’s latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory—fast. Skillfully blending comedic flair with astounding data-driven advice, LeBlanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth. Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. LeBlanc doesn’t deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy. It’s time for a life-changing mental workout. You’re going to make sh** happen, and it’s going to be memorable. Duration - 15h 23m. Author - Deborah LeBlanc CCHt CAHA. Narrator - Jessica Kay. Published Date - Friday, 26 January 2024. Copyright - © 2024 MPT Publishing LLC ©.
Language:
English
Opening Credits
Duration:00:11:59
2 introduction
Duration:04:16:19
3 chapter 1 when sh slips your mind
Duration:20:54:37
4 chapter 2 move you a
Duration:24:42:47
5 chapter 3 exercise your mind
Duration:22:58:51
6 chapter 4 unclutter your sh
Duration:21:29:57
7 chapter 5 get some sleep and stop eating bad sh
Duration:44:41:20
8 chapter 6 thow out sh habits
Duration:21:48:39
9 chapter 7 use your tools and resources
Duration:21:09:39
10 chapter 8 get your sh together
Duration:21:26:07
11 conclusion
Duration:02:57:39
12 about the author
Duration:00:19:18
Ending Credits
Duration:00:26:08