The Art of Stopping Time: Book Summary & Analysis
Self-Help
This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas.
In "The Art of Stopping Time," the authors explore the concept of time management from a unique perspective, blending ancient wisdom with modern science. The book presents practical strategies for achieving balance and mindfulness in daily life, emphasizing the importance of slowing down and being present. Through a series of actionable steps and insightful reflections, readers learn how to reclaim their time, reduce stress, and enhance their overall well-being. The authors provide a roadmap for integrating these principles into everyday routines, helping individuals cultivate a more meaningful and fulfilling life.
Duration - 25m.
Author - Ethan Clarity.
Narrator - Daniel Brooks.
Published Date - Saturday, 27 January 2024.
Copyright - © 2024 Loudly ©.
Location:
United States
Description:
This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas. In "The Art of Stopping Time," the authors explore the concept of time management from a unique perspective, blending ancient wisdom with modern science. The book presents practical strategies for achieving balance and mindfulness in daily life, emphasizing the importance of slowing down and being present. Through a series of actionable steps and insightful reflections, readers learn how to reclaim their time, reduce stress, and enhance their overall well-being. The authors provide a roadmap for integrating these principles into everyday routines, helping individuals cultivate a more meaningful and fulfilling life. Duration - 25m. Author - Ethan Clarity. Narrator - Daniel Brooks. Published Date - Saturday, 27 January 2024. Copyright - © 2024 Loudly ©.
Language:
English
Chapter 1
Duration:00:05:11
Chapter 2
Duration:00:04:45
Chapter 3
Duration:00:04:40
Chapter 4
Duration:00:05:12
Chapter 5
Duration:00:03:20
Chapter 6
Duration:00:02:51