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The Ringer NFL Show

The Ringer

Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.

Location:

United States

Networks:

The Ringer

Description:

Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.

Language:

English


Episodes
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AFC North Offseason Grades

5/13/2025
Sheil, Steven, and Diante put their microscopes on the AFC North division and discuss each team's offseason moves to determine what their level of success could be in the upcoming NFL season. Baltimore RavensCincinnati BengalsPittsburgh SteelersCleveland Browns The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠ www.rg-help.com⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:21:34

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Ravens Release Justin Tucker, Plus AFC East Offseason Grades and Predictions

5/6/2025
Sheil, Steven, and Diante start the pod by discussing the fallout surrounding the Ravens' release of kicker Justin Tucker. They then go through every team in the AFC East division and issue grades for their offseason developments so far while also sharing their way-too-early predictions for their levels of success next season. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠ www.rg-help.com⁠⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:27:09

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Shedeur Sanders Prank Call Fallout, J.J. McCarthy’s Readiness, and Offseason Veteran Updates

4/30/2025
Sheil, Steven, and Diante start the pod by discussing the latest buzz around the Shedeur Sanders prank call scandal, and sharing their takes on J.J. McCarthy's bid to be the Vikings' new starting QB. They then shine a light on some of veteran contracts around the NFL that are still in question and speculate on their eventual landing spots, including: Kirk CousinsDallas Goedert and Mark AndrewsGeorge Pickens and Tyreek HillJaire Alexander and Jalen RamseyAaron RodgersTrey Hendrickson The Ringer is committed to responsible gaming. Please visit⁠⁠⁠ www.rg-help.com⁠⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:18:37

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2025 NFL Draft Leftovers

4/28/2025
Sheil, Steven, and Diante return to analyze and debate some of the biggest buzz that has materialized around the league since the 2025 NFL Draft ended, while shining a light on major topics they missed in the moment. Topics include: Bills GM Brandon Beane responds to draft criticismCowboys Fail to Land a WR49ers go against draft consensusJaguars GM James Gladstone on Travis HunterThe Shadeur Sanders prank call The Ringer is committed to responsible gaming. Please visit⁠⁠ www.rg-help.com⁠⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:04:03

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NFL Draft Winners and Losers

4/27/2025
Sheil, Steven, and Diante get together after the third day of the NFL draft and they start their conversation by discussing the Browns taking Shedeur Sanders with the 144th pick and speculating on what this means for the mercurial college superstar and his new team going forward. They then survey the rest of the picks and talk about which individuals and organizations won big in this year’s draft, and which teams seemingly took a big step back heading into training camp. The Ringer is committed to responsible gaming. Please visit⁠ www.rg-help.com⁠ to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:33:29

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2025 NFL Draft First-Round Recap

4/25/2025
Sheil, Steven, and Diante get together right after the 32nd pick in the NFL draft to debate and share their instant reactions to the biggest story lines of the night. Topics include: Jags trade up to get Travis Hunter Giants draft Abdul Carter and Jaxson Dart Falcons Trade up for James Pearce Jr. Shedeur Sanders not drafted in first round Raiders draft Ashton Jeanty They end the pod with quick takes on the rest of the picks. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:31:51

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NFL Draft Rumors Buy or Sell? Plus Draft Props!

4/21/2025
Sheil, Steven, and Diante get together to analyze and debate some of the biggest rumors floating around the NFL media sphere as we head towards the 2025 draft. Rumors include: Shedeur Sanders to the Giants? (4:23) Shedeur Sanders not even drafted? (9:11) QBs going higher than expected (14:04) Jacksonville Jaguars first pick (28:25) Ashton Jeanty and Tyler Warren go top 10 (35:51) Kirk Cousins trade? (40:59) Possible veteran trades (50:34) They end the pod by sharing some of their favorite draft prop bets (1:00:03). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Shiel Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:25:35

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The Final Ringer NFL Show 2025 Mock Draft

4/16/2025
Sheil, Steven, and Diante put on their GM hats and use their expertise to simulate and debate draft and trade scenarios for all 32 picks in the first round of the 2025 NFL draft. Picks 1-5 (2:55) Picks 6-16 (22:04) Picks 17-32 (46:28) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins, and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:31:50

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AFC Draft Confidence Meter

4/14/2025
Sheil and Diante return with their patented multi-tiered system to analyze, debate, and speculate on how teams in the AFC and their respective GMs are going to perform in the upcoming NFL draft. GM tiers: Take My Money (4:32) Benefit of the Doubt (12:38) Wild Cards (40:18) Short Term-ism (1:08:38) Lock Them Out of the Draft Room (1:17:06)  The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:35:38

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NFC Draft Confidence Meter

4/10/2025
Sheil, Steven, and Diante employ a multi-tiered system to analyze, debate, and speculate on which teams and GMs in the NFC are most likely to excel and improve in the upcoming NFL draft. Cowboys, Saints, Seahawks (4:27) Rams, Eagles, Bucs (25:18) 49ers, Packers, Lions (47:02) Falcons, Giants, Vikings (1:07:54) Bears, Cardinals, Commanders, Panthers (1:23:31) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:43:02

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The (First) Ringer NFL Show 2025 Mock Draft

4/7/2025
Sheil, Steven, and Diante put on their GM hats, scan the big prospect boards, and take turns picking, analyzing, and debating their individual selections for the Ringer NFL Show’s no-trade version of their mock 2025 NFL Draft. Picks 1-5 (4:07) Picks 6-18 (24:25) Picks 19-32 (54:41) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:30:31

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NFL Rule Changes Update, Trey Hendrickson's Standoff, Micah Parsons Buzz, and More

4/3/2025
Sheil, Steven, and Diante return to discuss updates on the proposed NFL rule changes from earlier in the week. They then talk about Bengals VP Katie Blackburn’s comments on Trey Hendrickson’s contract negotiations (34:34), before shining a light on the chatter surrounding Micah Parsons's imminent extension with the Cowboys (50:31). The crew ends the pod by debating the futures of veteran QBs Aaron Rodgers and Kirk Cousins (1:01:40). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:20:40

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NFL Competition Committee Breakdown

3/31/2025
Sheil, Steven, and Diante get together to analyze, debate, and collectively vote on some of the rule change proposals that were recently announced by the NFL competition committee. Topics include: The tush push ban (3:41) New kickoff rules (20:27) Overtime changes (36:28) Instant replay expansion (48:19) Automatic first downs for defensive penalties (57:01) Playoff seeding (1:07:52) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:20:41

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Who Has the Most at Stake in the NFL Draft?

3/27/2025
Sheil, Steven, and Diante get together to survey the league and shine a light on the teams and GMs who have the most to win or lose in the upcoming NFL draft, including the Texans (5:33), Bills (13:05), 49ers (23:16), Dolphins (34:41), Bengals (48:18), and Seahawks (54:54). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:11:03

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Five Big NFL Draft Questions

3/24/2025
Sheil, Steven, and Diante are back to answer five of Sheil’s first-round draft questions. They start by discussing how confident they are that Cam Ward will go first in the draft, and whether the Titans will be the team to take him (03:17). Next, they break down the options for Shedeur Sanders (16:33) and Travis Hunter (40:34), and where they might go in the first round. After, they each choose the player who teams are overthinking the most (51:23) , and finally, they share their pick for which teams could blow up the draft with a trade (66:25). Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Olivia Crerie Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:21:07

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Aaron Rodgers Watch Continues, NFL March Madness Comps, and More

3/19/2025
Sheil, Steven, and Diante start the pod by discussing the latest developments surrounding Aaron Rodgers’s future landing destinations (3:24) and the new subjects for Season 2 of Netflix’s ‘Quarterback’ series (15:20). They then preview the upcoming NCAA men’s college basketball tournament by debating, analyzing, and drawing comparisons between the top-ranked teams in the bracket and the NFL teams that made the playoffs at the end of last season (25:12). To check out more of Steven’s March Madness coverage on ‘The Ringer’ click here. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:03:40

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The Bengals Extend Ja’Marr Chase and Tee Higgins, Plus Free Agency Superlatives

3/17/2025
Sheil, Steven, and Diante start the pod by sharing their reactions to Ja’Marr Chase and Tee Higgins' new deals that keep them on the Cincinnati Bengals high-powered offense. Next, they react to CB Derek Stingley's new contract and shine a light on his significant contributions to DeMeco Ryan’s lauded defensive scheme in Houston (18:05). Finally, they scan the league and offer awards and superlatives for some of the biggest free agency moves, including takes on the Chiefs (29:55), Patriots (35:30), Jaguars (48:43) and Seahawks (52:45) most recent developments. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:19:55

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Spinning the QB Roulette Wheel With Aaron Rodgers, Russell Wilson, and More

3/13/2025
Sheil, Steven, and Diante get together in the midst of the NFL free agency frenzy to talk about all of the big QB moves around the league. They begin their conversation by analyzing Aaron Rodgers’s viability as a starter and debating which team could still benefit from his services. Then, they shift their focus to Russell Wilson and Kirk Cousins, scanning the league for possible fits for their aging skill sets (30:37). They end the pod by taking a close look at Daniel Jones and Mac Jones’s new deals and discussing their pathways to success next season (47:25). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:08:22

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NFL Free Agency Winners and Losers (So Far)

3/11/2025
Sheil, Steven, and Diante get together to discuss all of the high-profile moves that happened during the NFL’s official tampering period ahead of the start of free agency this week. They begin their conversation by talking about some of the teams and players who have already done the most to improve their status. After the break, they shine a light on some of the more disappointing moves that happened over the weekend, and talk about ways those entities can eventually right their ship (24:37). Finally, the crew scans the rest of trades and signings around the league and debates whether they were ultimately good deals or bad deals (56:28). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:40:35

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DK Metcalf Requests a Trade, Free Agency Matchmaking, and More

3/6/2025
Sheil, Steven, and Diante start the pod by discussing DK Metcalf’s request to be traded from the Seattle Seahawks and debating the most optimal landing spot for the star wide receiver. They then dissect some of the latest player moves around the NFL, including big news on Maxx Crosby, Joe Thuney, and Zack Baun (30:37). Finally, the crew take a hard look around the league and speculate on trades that probably will happen, opine on signings that should happen, and share their most fantastical player-team pairings that—most likely—will never happen (42:14). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Production Supervision: Conor Nevins and Arjuna Ramgopal Social: Kiera Givens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:20:49