Early Breakfast with Africa Melane-logo

Early Breakfast with Africa Melane

Talk Show Replays

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Location:

Cape Town, South Africa

Description:

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Language:

English


Episodes
Ask host to enable sharing for playback control

Gauteng fails to spend key service funds

5/13/2025
Guest: Julius Kleynhans | OUTA Executive Manager: Local Government Division Africa Melane is joined by OUTA Executive Manager: Local Government Division, Julius Kleynhans to unpack why Gauteng has returned over R1 billion in unspent funds to the National Treasury. The Gauteng health and education departments were the biggest sectors affected. See omnystudio.com/listener for privacy information.

Duration:00:05:18

Ask host to enable sharing for playback control

Department of Health to recruit 200 nurses

5/12/2025
Department of Health Spokesperson Foster Mohale speaks to Africa Melane about the urgent rollout of new nurse appointments amid rising threats at healthcare centers. See omnystudio.com/listener for privacy information.

Duration:00:07:02

Ask host to enable sharing for playback control

Travel: Are South Africans travelling less?

5/12/2025
We take a closer look at why South Africans may be travelling less — Africa Melane is joined by Brett Tungay, East Coast Chairman for (FEDHASA), to unpack the pressures facing domestic tourism. See omnystudio.com/listener for privacy information.

Duration:00:06:37

Ask host to enable sharing for playback control

Fitness: Weekend Warriors vs. Daily Exercisers: Which Workout Style Wins for Your Health?

5/12/2025
Ever feel guilty for skipping weekday workouts? Weekend warriors reap major health benefits too! Liezel van der Westhuizen explains how 2-day workouts stack up against daily fitness in this expert-led chat. See omnystudio.com/listener for privacy information.

Duration:00:06:00

Ask host to enable sharing for playback control

International Nurses Day - Reflecting the state of nursing in SA

5/12/2025
Guest: Simon Hlungwani |Denosa President Africa Melane speaks to DENOSA’s President Simon Hlungwani to commemorate International Nurses Day 2025. This year’s message is clear: Care for nurses if we want resilient health systems. South Africa’s nurses are burnt out, underpaid, and overworked. What must change? Tune in for a critical conversation. See omnystudio.com/listener for privacy information.

Duration:00:06:28

Ask host to enable sharing for playback control

Africa’s Travel Indaba kicks off in Durban

5/11/2025
Africa Melane speaks to Thandiwe Mathibela, PR at South African Tourism ahead of Africa’s Travel Indaba this week. See omnystudio.com/listener for privacy information.

Duration:00:08:29

Ask host to enable sharing for playback control

How to handle rental deposits (Part II)

5/11/2025
Understanding rental deposits is crucial for both tenants and landlords. In this insightful discussion, Africa Melane interviews Gary Phelps from Icon Property to explore how deposits should be handled. See omnystudio.com/listener for privacy information.

Duration:00:07:17

Ask host to enable sharing for playback control

Fitness: Yoga is more than poses - discover how yoga builds mental fitness, emotional clarity & resilience

5/11/2025
Discover how yoga builds mental fitness, emotional clarity & resilience. Fitness presenter Liezel van der Westhuizen shares her transformative retreat insights. See omnystudio.com/listener for privacy information.

Duration:00:10:24

Ask host to enable sharing for playback control

Sport: The Nedbank Cup Final 2025

5/9/2025
Guest: Marks Maponyane | Soccer analyst Join Africa Melane in conversation with legendary soccer player and analyst, Marks Maponyane as they break down the tactical battles, key players, and what to expect when Kaizer Chiefs and Orlando Pirates clash in the Nedbank Cup Final See omnystudio.com/listener for privacy information.

Duration:00:06:55

Ask host to enable sharing for playback control

What will it take to make SA roads safer?

5/8/2025
MasterDrive CEO Eugene Herbert joins Africa Melane to discuss what can be done — practically and immediately — to change driver behaviour, reduce fatalities, and create a culture of accountability on our roads. See omnystudio.com/listener for privacy information.

Duration:00:10:26

Ask host to enable sharing for playback control

NPO: Spreading warmth to the most vulnerable

5/8/2025
Join Africa Melane in conversation with Dr. Marinda van Niekerk, CEO of PEN, about a national movement bringing comfort and warmth to South Africa’s most vulnerable this winter See omnystudio.com/listener for privacy information.

Duration:00:05:10

Ask host to enable sharing for playback control

Fitness: Weekend fitness guide

5/8/2025
Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. See omnystudio.com/listener for privacy information.

Duration:00:10:41

Ask host to enable sharing for playback control

Cardinals gather behind closed doors to choose next Pope

5/8/2025
Guest: Lance Thomas |Project manager at UP's Centre for Faith and Community As cardinals begin the sacred process of electing the next pope, Africa Melane speaks to Lance Thomas, Project manager at UP's Centre for Faith and Community to explore the Church’s internal tensions and the global implications of this momentous decision See omnystudio.com/listener for privacy information.

Duration:00:05:49

Ask host to enable sharing for playback control

E-hailing drivers across South Africa report daily harassment, attacks, and a lack of police protection

5/7/2025
See omnystudio.com/listener for privacy information.

Duration:00:13:27

Ask host to enable sharing for playback control

VAT rules shake up for the digital service landscape

5/7/2025
New VAT rules for digital services take effect in South Africa from 1 April 2025. Tax attorney, Bronwin Richards joins Africa Melane to break down the key changes and what businesses must do to stay compliant See omnystudio.com/listener for privacy information.

Duration:00:05:41

Ask host to enable sharing for playback control

Fitness - What happens when you combine Collagen + Creatine?

5/7/2025
See omnystudio.com/listener for privacy information.

Duration:00:10:42

Ask host to enable sharing for playback control

Johannesburg fails to expand Rea Vaya due to noncompliance

5/7/2025
Guest: Eleanor Mavimbela | Spokesperson of the Automobile Association Africa Mealne speaks to Spokesperson of the Automobile Association, Eleanor Mavimbela as Johannesburg’s transport system is under fire after losing R313m in national funding due to Rea Vaya’s ongoing collapse. From broken buses to empty stations, the city’s mismanagement has real costs for commuters. See omnystudio.com/listener for privacy information.

Duration:00:04:25

Ask host to enable sharing for playback control

DA pushes for accountability in wake of Usindiso tragedy

5/6/2025
The DA opened a culpable homicide case against JPC CEO Helen Botes over the fatal Usindiso fire that killed 77 people. Africa Melane speaks to DA Chief Whip, Nicole Rahn. See omnystudio.com/listener for privacy information.

Duration:00:11:01

Ask host to enable sharing for playback control

How to take care of your skin this winter

5/6/2025
Africa Melane chats to Lauren Blythe, founder of SOLIETTE, about how to treat your skin with the care it deserves. See omnystudio.com/listener for privacy information.

Duration:00:07:43

Ask host to enable sharing for playback control

Get your glutes in gear with booty builder at Planet Fitness

5/6/2025
Join fitness expert Liezel van der Westhuizen, renowned fitness presenter and mental fitness coach, as she shares exclusive insights on the Booty Builder at Planet Fitness. This game-changing equipment is designed to give your glutes the love they deserve with proper activation and injury prevention. Learn why glute strength is key to better posture, improved athletic performance, and injury-free workouts. Get expert advice on building your glutes the smart way with Liezel’s tips and the only Booty Builder in South Africa at Planet Fitness See omnystudio.com/listener for privacy information.

Duration:00:08:35