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Hack The Vagus Nerve

Dr. Warren Cunningham

Location:

United States

Description:

Embark on a transformative journey into the intricate world of the Vagus Nerve with our audiobook bundle – your key to unlocking natural healing and mind-body harmony. Key Features: 🌐 Vagus Nerve Hacking: Uncover the secrets to activating your body's natural healing power through in-depth exploration and practical insights. 🧠 Polyvagal Theory: Discover the transformative potential of the Polyvagal Theory as a key to healing through the central nervous system. 🌬️ Breathing Techniques: Learn powerful breathing techniques to activate the Vagus Nerve, reducing anxiety and stress for a calmer mind. 🧘 Meditation & Yoga Workouts: Immerse yourself in guided meditation and yoga exercises designed to relax your mind and strengthen the mind-body connection. 🎨 Creative Therapies: Expand your mind and promote healing through creative therapies, exploring innovative approaches to Vagus Nerve stimulation. 🍏 Diet and Food Tips: Unlock dietary secrets that stimulate the Vagus Nerve, promoting holistic well-being from within. 🚀 Chronic Pain Relief: Hack your Vagus Nerve to find relief from chronic pains and conditions like sciatica. Why This Bundle: Ready to embark on a journey of self-discovery and healing? Add the Vagus Nerve Activation Bundle to your cart today and step into the amazing world of the Vagus Nerve and the Third Eye Awakening! Duration - 7h 26m. Author - Dr. Warren Cunningham. Narrator - Jim Rising. Published Date - Monday, 01 January 2024.

Language:

English

Premium Chapters
Premium
Opening Credits
Opening Credits
12/31/2023
Introduction
Introduction
12/31/2023
Opening: Hack The Vagus Nerve Total Guide
Opening: Hack The Vagus Nerve Total Guide
12/31/2023
Chapter 1: What Is The Vagus And How You Can Hack It? What The Science Says About It
Chapter 1: What Is The Vagus And How You Can Hack It? What The Science Says About It
12/31/2023
Chapter 2: Hacking The Vagus Nerve: Unleash Your Inner Power Of Your Third Eye
Chapter 2: Hacking The Vagus Nerve: Unleash Your Inner Power Of Your Third Eye
12/31/2023
Chapter 3: The Polyvagal Theory: The Connection Between Your Body and Soul Through The Vagus Nerve
Chapter 3: The Polyvagal Theory: The Connection Between Your Body and Soul Through The Vagus Nerve
12/31/2023
Chapter 4: Vagus Nerve Exercises: All Exercises You Can Do At Home Daily And Heal Your Body.
Chapter 4: Vagus Nerve Exercises: All Exercises You Can Do At Home Daily And Heal Your Body.
12/31/2023
Chapter 5: Vagus Nerve Hack For Anxiety And Stress: 3, 2, 1 Relax.
Chapter 5: Vagus Nerve Hack For Anxiety And Stress: 3, 2, 1 Relax.
12/31/2023
Chapter 6: Vagus Nerve Hack For Traumas , Phobias And Post-Traumatic Stress Disorder PTSD
Chapter 6: Vagus Nerve Hack For Traumas , Phobias And Post-Traumatic Stress Disorder PTSD
12/31/2023
Chapter 7: Hack Your Vagus Nerve and Heal From Chronic Pains, Sciatica
Chapter 7: Hack Your Vagus Nerve and Heal From Chronic Pains, Sciatica
12/31/2023
Chapter 8: Vagus Nerve Hack For Autism: Daily Exercises And Not So Obvious
Chapter 8: Vagus Nerve Hack For Autism: Daily Exercises And Not So Obvious
12/31/2023
Chapter 9: Vagus Nerve And Emotional Detachment: Bipolar Disorder, ADHD And Hyperactivity Treatments Hacking The VN
Chapter 9: Vagus Nerve And Emotional Detachment: Bipolar Disorder, ADHD And Hyperactivity Treatments Hacking The VN
12/31/2023
Chapter 10: The Response Of The Body When The Nerve Damage
Chapter 10: The Response Of The Body When The Nerve Damage
12/31/2023
Chapter 11: Physiological Benefits Of Meditation
Chapter 11: Physiological Benefits Of Meditation
12/31/2023
Chapter 12: Paying It Forward
Chapter 12: Paying It Forward
12/31/2023
Chapter 13: The Physical And Emotional Connection Between The Mind And The Body
Chapter 13: The Physical And Emotional Connection Between The Mind And The Body
12/31/2023
Chapter 14: How to Fix Emotional Attachment
Chapter 14: How to Fix Emotional Attachment
12/31/2023
Opening: Hack The Vagus Nerve 101 Exercises
Opening: Hack The Vagus Nerve 101 Exercises
12/31/2023
Chapter 1: Hacking Your Vagus Nerve: All You Need To Know To Activate Your Body’s Natural Healing Power
Chapter 1: Hacking Your Vagus Nerve: All You Need To Know To Activate Your Body’s Natural Healing Power
12/31/2023
Chapter 2: What Is The Polyvagal Theory? The Key To Heal Yourself Through The Central Nervous System
Chapter 2: What Is The Polyvagal Theory? The Key To Heal Yourself Through The Central Nervous System
12/31/2023
Chapter 3: Breathing Techniques: Activate Your Vagus Nerve And Reduce Anxiety And Stress
Chapter 3: Breathing Techniques: Activate Your Vagus Nerve And Reduce Anxiety And Stress
12/31/2023
Chapter 4: Meditation & Yoga Workouts: Poses And Other Exercises To Relax Yourself
Chapter 4: Meditation & Yoga Workouts: Poses And Other Exercises To Relax Yourself
12/31/2023
Chapter 5: Creative Therapies: Expand Your Mind And Heal Through Hacking You Vagus Nerve
Chapter 5: Creative Therapies: Expand Your Mind And Heal Through Hacking You Vagus Nerve
12/31/2023
Chapter 6: Dysfunctions Of The Vagus Nerve
Chapter 6: Dysfunctions Of The Vagus Nerve
12/31/2023
Chapter 7: Laughing, Singing, Humming And Gargling Can Have Amazing Results On Your Nervous System Health
Chapter 7: Laughing, Singing, Humming And Gargling Can Have Amazing Results On Your Nervous System Health
12/31/2023
Chapter 8: Accupunture And Other Traditional Oriental Techniques: Learn Tai Chi And Qi Gong Basics!
Chapter 8: Accupunture And Other Traditional Oriental Techniques: Learn Tai Chi And Qi Gong Basics!
12/31/2023
Chapter 9: Passive Method To Activate Vagus Nerve
Chapter 9: Passive Method To Activate Vagus Nerve
12/31/2023
Chapter 10: Massages You Can Learn To Activate Your Vagus Nerve
Chapter 10: Massages You Can Learn To Activate Your Vagus Nerve
12/31/2023
Chapter 11: Ptsd (How Vagus Nerve Interact In Ptsd)
Chapter 11: Ptsd (How Vagus Nerve Interact In Ptsd)
12/31/2023
Chapter 12: Stress And Panic Attacks
Chapter 12: Stress And Panic Attacks
12/31/2023
Chapter 13: Your Vagal Tone, What That Means And How It Affects The Body
Chapter 13: Your Vagal Tone, What That Means And How It Affects The Body
12/31/2023
Chapter 14: How To Fix Emotional Detachment
Chapter 14: How To Fix Emotional Detachment
12/31/2023
Chapter 15: Recommendations, FAQ And Some Last Tips & Tricks
Chapter 15: Recommendations, FAQ And Some Last Tips & Tricks
12/31/2023
Conclusion
Conclusion
12/31/2023
Ending Credits
Ending Credits
12/31/2023