Positive Thinking: The Power of Habits Box Set
Jennifer H. Smith
Location:
United States
Description:
This audiobook is narrated by a digital voice. Positive Thinking: The Power of Habits Box Set (3 in 1) Book 1 – Positive Thinking: How to Stop Negative Thoughts and Embrace Positive Energy Book 2 – Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life Book 3 – Declutter: Simple Strategies to Organize Your Home and Live a Clutter-Free Life Duration - 2h 2m. Author - Jennifer H. Smith. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 C.H. Press ©.
Language:
English
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Introduction
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Chapter 1: How Negative Thinking Can Ruin Your Life
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Where Do Negative Thoughts Come From?
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Harmful Effects of Negative Thinking
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Chapter 2: The Benefits of Positive Thinking
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Positive Attracts Positive
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Better Relationships
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Stress Reduction
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Better Health
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See More Opportunities
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Chapter 3: The Law of Attraction and Positive Energy
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Chapter 4: How to Overcome Negative Thoughts and Embrace Positive Thinking
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Assess Your Current Thinking
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Challenge Negative Thoughts
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Try Out Meditation
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Embrace Positive Thinking
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Chapter 5: Handling Criticism
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Types of Criticism
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How Do You React to Criticism?
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Dealing with Constructive Criticism
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Dealing with Destructive Criticism
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Additional Tips for Handling Criticism
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Chapter 6: Making Positivity a Part of Your Daily Life
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Tip #1: Smile
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Tip #2: How Can This Day be Amazing?
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Tip #3: Take Care of Yourself
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Tip #4: Exercise in the Morning
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Tip #5: Be Grateful
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Tip #6: Promote Positivity Among Those Around You
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Conclusion
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Introduction: How Habits Work
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Chapter 1: How to Build Good Habits
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Step One: Identify Your Goal
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Step Two: Build Habits into Your Routine
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Step Three: Reflect on Habits
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Step Four: Work on Self-Discipline
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Step Five: Obtain Support
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Chapter 2: How to Break Bad Habits
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Step One: Identifying Causes
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Step Two: Replacing It
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Step Three: Breaking a Bad Habit
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Chapter 3: Good Habits for Health and Fitness
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Habits for Health
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Habits for Fitness
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Chapter 4: Good Habits for Relationships
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Good Communication
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Respect Your Partner
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Spend Quality Time, Not Quantity Time
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Spend Time Apart
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Speak Love Languages
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Show Appreciation
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Focus on Positive versus Negative
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Choose Battles
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Stop Comparing
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Chapter 5: Powerful Habits for Productivity
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Start Speed Learning
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Know How to Identify Your Problems
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Set Priorities
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Manage Your Money
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Wake Up Early
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Set Clear Goals
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Keep a Healthy Diet
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Know Your Strengths
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Network
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Build Character
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Chapter 1: Decluttering Mindset
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Materialism vs. Experiences
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Benefits of Decluttering Habits
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Chapter 2: Types of Clutter
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Clutter
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Disorganization
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Hoarding
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Chapter 3: How to Form a Decluttering Habit
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Chapter 4: Preparation: Before You Start…
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Chapter 5: How to Pick Your First Decluttering Project
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Deciding What to Keep...
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Giving Away
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Chapter 6: Tackling the Kitchen
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Chapter 7: Organizing the Living Room
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Chapter 8: Organizing the Bedroom
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